Whether Hippocrates, considered the father of medicine, said the following quote is up for debate. What is not in question is the message...

It is common for people to think of exercise as an all on none proposition, they're either on or off the wagon. While consistency within...

We, as humans are designed to move. The need to hunt and gather, build our shelter and protect our territory made movement mandatory so...

Failure, by definition a lack of success, is clearly thought of as a negative result. However, when viewed in its proper context, is in...

A continuation of my story.